About Weekly Menus

Menus will be posted on the Sunday of each week and will cover breakfast, lunch, dinner and snacks for the following Monday through Friday.

Weekends are up to you. Try something new and adventurous, but whatever you do, try to keep it as healthy as possible. Focus on fresh fruits, veggies and lean proteins.

But if you have to eat that piece of pizza, go for it. Everything in moderation will keep you happy and healthy for years to come.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s